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This video explains in a definitive way what Vitamin D3 is, how it is formed, how important it is to life, how it can increase your biochemical performance.
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"If we reduce the number of oxygen radicals, we improve the antioxidant status in our body and live longer." - Manoj Jain Ever wondered what causes usBiochemistry of Sudarshan Kriya.
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Vitamin D3 is important for brain health, strong bones, and anti-cancer properties.
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Vitamin D is incorporated in various foods and supplements to improve their bioavailability.